Luminous skin is a coveted characteristic, but when oil production overpowers, it can leave the complexion with a greasy feel and glossy sheen.
Oily skin produces an excessive amount of sebum, the skin’s natural oil, unfortunately this can lead to blemishes, clogged pores, and enlarged pore appearance. To keep your skin looks its best, it’s crucial to strike the perfect balance between oil production and hydration.
What causes oily skin?
Oily skin is often caused by hormonal imbalances and sensitivity, as testosterone has been shown to affect sebaceous gland activity. External factors like skin products can also contribute to an oily complexion, as well as a damaged skin barrier that can result in an oily T-zone.
How can you manage oily skin?
Maintaining a balanced lifestyle, including reducing stress and monitoring your diet, can positively impact your skin’s hormonal balance. Regular exfoliation is also key to preventing buildup and promoting a clear complexion. Opt for gentle exfoliating ingredients such as lactic acid, gluconolactone, or enzymes, as over-exfoliation may increase oil production.
What ingredients should you avoid with oily skin?
When managing oily skin, it’s essential to be mindful when choosing your skincare regimen. While it may seem logical to use powerful active ingredients to control excess oils, these ingredients should be used in moderation, if at all, to avoid stripping the skin of its natural oils. Over-drying the skin can actually increase oil production, rather than controlling it, despite common misconceptions.
In addition to oils and rich creams, it’s important to steer clear of ingredients that can disrupt the skin’s natural balance and cause dryness, including fragrances, and other harsh chemicals.
Instead, focus on nourishing and strengthening the skin’s overall health, as this can help to regulate oil production. For example, retinol has been shown to improve multiple aspects of skin health, including oil control. It’s important to not just focus on the oiliness of the skin, but to consider the health of the skin as a whole.
What topical ingredients help to maintain acne breakouts?
Not just known for its age management benefits, retinol was originally introduced as an acne management ingredient. It can help control oily skin by preventing pore blockages and reducing potential breakouts, as well as strengthening the skin barrier to regulate oil production.
Gently exfoliating the skin with acids such as salicylic and glycolic acids can help keep pores healthy and clear, while controlling excess oil production. However, it’s important to use glycolic acid with caution, as it’s the strongest form of chemical exfoliant and can strip the skin of essential oils if overused.
Despite common beliefs, skipping hydration can actually increase the chances of breakouts and clogged pores. Hydrating the skin with ingredients like hyaluronic acid, glycerin, and lactic acid is essential for skin health and can help balance oil production and minimise clogged pores.
A damaged skin barrier can amplify oil production, cause skin irritation and sensitivity, and lead to dry, flakey skin. Nourishing the skin barrier with ingredients that retain moisture levels, regulate oil production, and protect against irritants is crucial for optimal skin health.